Certified Life Coaching Professional & Counsellor
All my adult life, as a lecturer, teacher, mentor, creative visionary and Philanthropist, I’ve been empowering people to break through the obstacles that seem to be holding them back in their lives.
After a series of crises in my own life, I realised that experience is indeed the mother of all Wisdom. Surviving and indeed thriving, cannot be learnt from any book, I CAN trumps IQ, every time! It comes from TAKING BACK the power, taking back the responsibility to empower your own change. This comes from recognising and REALising your own resilience and strength and releasing the self-limiting and self defeating thoughts that prevent you from fulfilling your own potential. Letting go of baggage, whether it's a dead end career, relationship, and striving for fulfillment.
I studied Psychology and am a qualified and certified CBT Counsellor, Life Coach and NLP Master Practitioner. Allow me, using the proactive, results-based DTBX System, to insure you live an authentic life of purpose and joy where you make a difference and are appreciated. Let go of baggage, don’t let it become luggage (so much of it is not yours to carry anyway). Leave the tepid comfort zone, that stagnant rut, whether it's a dead end career, relationship, or something you long for but are too afraid to seek. It is time to tranform your life
from ordinary to EXTRAordinary.
Having worked with many organisations, institutions, professionals and individuals I realised there are 3 core areas of struggle:
Self worth - recognising your own unique value and values.
Relationships– Intimate/ significant relationships are the cornerstone to our lives and the quality of our lives is only as good as the quality of the relationships we keep.
Belonging – knowing that we matter, make a difference and are appreciated. We make a living by what we get, we make a life by what we give.
To Empower you to become a person you would be proud to know (to be someone who is really happy in their own skin)….I coach and counsel you using the DTBX system, to:
Go from being invisible or insignificant in your world to being appreciated, valued, proactive and dynamic.
Go from being an actor on the sidelines of your life to being the director of your own movie, the master of your own destiny and an innovator not an imitator.
Go from less adaptive habits and behaviours to more resilient and effective coping strategies and skills
Go from feeling disconnected or displaced to granting yourself the grace and space to find your authentic place and purpose.
Go from a place of pain, guilt and regret (depression) or worry and fear (anxiety) to a place of courage, joy and abundance in the here and now.
The DTBX System helps you to transform your life from ordinary to extraordinary and fulfil your own authentic potential, vision and mission with joy and purpose.
Having been involved as a counsellor, volunteer, educator, and care giver at different times in my life I have grown from simply wanting to 'be the change I want to see' and 'being a voice for the voiceless' to GIVING a voice to the voiceless and empowering empaths to continue to do the good that they do. I have not only experienced, but have also seen the effects of Compassion Fatigue (sometimes insidious, sometimes devastating). I am very excited about my new project the COMFORT PROJECT which aims at both building and restoring Compassion Fortitude and resilience in people in caring/ helping/nurturing professions or roles. My heart is always with the empaths, the altruists, the humanitarians, the philanthropists, the healers, the teachers, the nurturers, the front line responders and the visionaries!
Be the change you want to see.
Become a person you'd be proud to know.
Minimize regret, rather than risk...
DARE TO BE
Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a certified Life Coaching Professional, and Counsellor, using the DTBX System, I love empowering and transforming ordinary people to reach their extraordinary potential.Using the DTBX System I can empower you to understand and manage whatever life throws at you, locate your intrinsic value(s) and live an authentic life of joy and purpose.