CERTIFIED LIFE COACH & COUNSELLOR
RAS-ma-tazz
The Reticular Activating System, or RAS, is the information processing system that helps us focus on incoming sensory information and not...
Gratitude rewires your mind to be happier
Neuroscience has shown that practicing gratitude literally changes our neurochemistry and neurobiology by rewiring our neural pathways...
The end of the Rainbow...
Destination addiction or the "I'll be happy when syndrome" (Emily Fletcher) occurs when we live in expectation rather than gratitude. The...
RULES THAT ROCK!
It’s okay to cry when you’re hurt. But, wash your face, and get up off the floor, straighten your crown and put your toys back in the cot...
Things I have learnt on a Golf course...
I am not from the mink and manure set, and things like polo or golf have just never really touched my life. I have perhaps had my own...
How we Hardwire our destiny...
I have just watched this fascinating video interview with Dr Joe Dispenza - it really is a must see!
I AM WORTHY!
I had the privilege tonight of stumbling upon a Marissa Peer's podcast tonight: http://podcast.mindvalley.com/marisa-peer-being-enough/....
Managing your Life Coaching expectations
Manage your expectations regarding Life Coaching with Dido Blagden. Get an idea of my coaching and counselling style. Understand your Rights