The Reticular Activating System, or RAS, is the information processing system that helps us focus on incoming sensory information and not...

Neuroscience has shown that practicing gratitude literally changes our neurochemistry and neurobiology by rewiring our neural pathways...

Destination addiction or the "I'll be happy when syndrome" (Emily Fletcher) occurs when we live in expectation rather than gratitude. The...

It’s okay to cry when you’re hurt. But, wash your face, and get up off the floor, straighten your crown and put your toys back in the cot...

I am not from the mink and manure set, and things like polo or golf have just never really touched my life. I have perhaps had my own...

I have just watched this fascinating video interview with Dr Joe Dispenza - it really is a must see!

I had the privilege tonight of stumbling upon a Marissa Peer's podcast tonight: http://podcast.mindvalley.com/marisa-peer-being-enough/....

Manage your expectations regarding Life Coaching with Dido Blagden. Get an idea of my coaching and counselling style. Understand your Rights