This is the most simple and effective way of pro-active goal-setting

Neuroscience has shown that practicing gratitude literally changes our neurochemistry and neurobiology by rewiring our neural pathways...

I have watched the Call to Courage twice in the last 24 hours.... Find out how courage is impossible without vulnerability and you cannot b

"Cogito Ergo Sum" I think therefore I am.... we have created our reality.... Our past consists of the stories we have told ourselv

People in helping or caring professions or roles (especially those involved in direct patient care) are exposed to distress, suffering and n

Be an innovator, not an imitator, direct and produce your own movie and master your own destiny - DARE TO BE EXTRAORDINARY!