February 24, 2020

7% of communication is the actual words we use, 38% is the tone we use and the rest is body language. In this age of technology, communication has become "virtual" and "Instant" with so much lost in translation because we do not communicate face-to-face or in longhand...

August 21, 2019

Like many women, post divorce, I have been looking back at my relationships and at the men in my life.... Then having joined a dating app it has become apparent  that as much as things may change they still stay the same…. Yes, trends have changed in the dating and mat...

April 6, 2019

  1. It’s okay to cry when you’re hurt. But, wash your face, and get up off the floor, straighten your crown and put your toys back in the cot when you’re done.

  2. As a person, you don’t need a partner, but you can absolutely enjoy your life with a good one.


November 14, 2018

My divorce, after an agonizing two years, was recently finalized. Entering the "dating game" again has made me seriously evaluate and re-evaluate my relationships. After all, our relationships are the cornerstone of our lives and part of how we see ourselves, and the a...

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Our Recent Posts


May 22, 2020

Effective Communication = understanding, connection, sharing, belonging, attunement, transformation, conflict resolution...

February 24, 2020

My approach to living my extra-ordinary Life!

October 21, 2019

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37 13th Ave

Parktown North,

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