Destination addiction or the "I'll be happy when syndrome" (Emily Fletcher) occurs when we live in expectation rather than gratitude. The...

I have watched the Call to Courage twice in the last 24 hours.... Find out how courage is impossible without vulnerability and you cannot b

It’s okay to cry when you’re hurt. But, wash your face, and get up off the floor, straighten your crown and put your toys back in the cot...

An illuminating video about human behaviour. We are all aware that it is much more than just cause and effect. As Shakespeare said...

Find the hole in the psyche, travel through it, stand and face the abyss of not knowing whether that's okay with everyone else, or not!...

"Cogito Ergo Sum" I think therefore I am.... we have created our reality.... Our past consists of the stories we have told ourselv

Dr Joe Dispenza explains how you can literally rewire your brain to create a new mind and create new results in your life.

People in helping or caring professions or roles (especially those involved in direct patient care) are exposed to distress, suffering and n

I have just watched this fascinating video interview with Dr Joe Dispenza - it really is a must see! #DrJoeDispenza