My 2024 is all about letting go of the old (all that doesn’t serve me) and opening my heart/ mind/ consciousness to all that does….

Handy affirmations to help you find your inner peace and live your happiest and most peaceful life.

Neuroscience has shown that practicing gratitude literally changes our neurochemistry and neurobiology by rewiring our neural pathways...

"Cogito Ergo Sum" I think therefore I am.... we have created our reality.... Our past consists of the stories we have told ourselv

Dr Joe Dispenza explains how you can literally rewire your brain to create a new mind and create new results in your life.

I have just watched this fascinating video interview with Dr Joe Dispenza - it really is a must see! #DrJoeDispenza