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    CERTIFIED LIFE COACH & COUNSELLOR

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    What 2020 has taught me...

    What 2020 has taught me...

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    The Dawning of the Age of Aquarius

    The Dawning of the Age of Aquarius

    2020 has been a year of enlightenment, pulling back the veil and what we believed and thought we knew… not just personally but socially....
    21 days to transform your life

    21 days to transform your life

    21 days to transform your life.
    My approach to living my extra-ordinary Life!

    My approach to living my extra-ordinary Life!

    Gratitude rewires your mind to be happier

    Gratitude rewires your mind to be happier

    Neuroscience has shown that practicing gratitude literally changes our neurochemistry and neurobiology by rewiring our neural pathways...
    Coffee & Conversation

    Coffee & Conversation

    The end of the Rainbow...

    The end of the Rainbow...

    Destination addiction or the "I'll be happy when syndrome" (Emily Fletcher) occurs when we live in expectation rather than gratitude. The...

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