CERTIFIED LIFE COACH & COUNSELLOR
Manifest the Relationship you deserve
Ever find yourself clinging to a dead-end relationship with an emotionally unavailable partner? Ask yourself what it is in you that needs...
Gratitude rewires your mind to be happier
Neuroscience has shown that practicing gratitude literally changes our neurochemistry and neurobiology by rewiring our neural pathways...
RULES THAT ROCK!
It’s okay to cry when you’re hurt. But, wash your face, and get up off the floor, straighten your crown and put your toys back in the cot...
Down the Rabbit Hole...
This is something that needs to be written about, explored and shared. I am not qualified or experienced to really do this topic any...