Ever find yourself clinging to a dead-end relationship with an emotionally unavailable partner? Ask yourself what it is in you that needs...

Neuroscience has shown that practicing gratitude literally changes our neurochemistry and neurobiology by rewiring our neural pathways...

It’s okay to cry when you’re hurt. But, wash your face, and get up off the floor, straighten your crown and put your toys back in the cot...

This is something that needs to be written about, explored and shared. I am not qualified or experienced to really do this topic any...