Intimate and significant relationships are the cornerstone to our lives. Effective communication is the essential glue that creates genuine connection. A sense of belonging is one of the greatest human needs and contributes to our sense of value in the world. One-on-one authentic exchange with others is fundamental to how we feel about ourselves as well us how others feel about us.

7% of communication is the actual words we use, 38% is the tone we use and the rest is body language. In this age of technology,...

I have watched the Call to Courage twice in the last 24 hours.... Find out how courage is impossible without vulnerability and you cannot b

"Cogito Ergo Sum" I think therefore I am.... we have created our reality.... Our past consists of the stories we have told ourselv

People in helping or caring professions or roles (especially those involved in direct patient care) are exposed to distress, suffering and n

A client told me that his family had serious concerns about him seeing a female Life Coach. The reason wasn’t because he was embarrassed...