top of page
CERTIFIED LIFE COACH & COUNSELLOR
Getting rid of Baggage and Menopause misery
This post is for my female clients and subscribers who are peri-menopausal or menopausal, from my heart and a place of integrity and good...
Serenity is the acceptance of what is. (Finding closure after heartbreak)
My relationship has ended. It was with someone I love and someone with whom I had imagined a long term future. I loved him (and believe...
Manifest the Relationship you Deserve
Ever find yourself clinging to a dead-end relationship with an emotionally unavailable partner? Ask yourself what it is in you that needs...
Effective Communication
7% of communication is the actual words we use, 38% is the tone we use and the rest is body language. In this age of technology,...
RULES THATÂ ROCK!
It’s okay to cry when you’re hurt. But, wash your face, and get up off the floor, straighten your crown and put your toys back in the cot...
Heart ache and heartbreak - when relationships come to an end.
This ‘hot’ topic is close to my heart and written from the heart…. in fact I even stepped beyond my comfort zone and put myself out there...
Does love need to be blind?
Relationships are the cornerstone of our lives…. and yet we often fail so miserably at establishing them, then nurturing them and...
Toxic, parasitic co-dependent relationships
My divorce, after an agonising two years, was recently finalised. Entering the "dating game" again has made me seriously evaluate and...
bottom of page